Weigh In record (no journal entry) for 28 March 2020
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71.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 22.95g | Prot: 58.64g | Carbs: 84.91g.
Breakfast: Творожная Запеканка, Кофе с Молоком. Lunch: Пастила, Домик в деревне Ряженка 2,5%, Чай. Dinner: Вареное Яйцо, Огурец (с Кожурой), Минтай, Пастила, Коньяк. more...
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Losing 3.9 kg a Week
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OlgaTsvetok's Weight History
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