Weigh In record (no journal entry) for 28 March 2020
|
67.7 kg
Lost so far: 5.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 31.09g | Prot: 64.01g | Carbs: 166.74g.
Breakfast: Monoprix Beurre Doux, U Miel de Fleurs, Heudebert Biscottes , Café Expresso. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, St Môret Ligne & Plaisir, Pain aux Céréales, Findus Filet de Cabillaud Pané, Tomates, Riz Basmati (Cuit). Dinner: Oeuf sur le Plat sans Matière Grasse, Fleury Michon Blanc de Poulet (40g), Maître Prunille Pruneaux d'agen, Taillefine Fromage Blanc 0%, Riz Basmati (Cuit). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marlenou83's Weight History
|