Weigh In record (no journal entry) for 28 March 2020
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74.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 69.71g | Prot: 67.47g | Carbs: 104.29g.
Breakfast: Гродненский Мясокомбинат Колбаса Вареная Докторская, Хлеб Черный, Омлет с Молоком. Lunch: Корона Торт Венский Ягодный, Шашлык из Свинины. Snacks/Other: Лаваш. more...
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Losing 1.4 kg a Week
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olgapudel1's Weight History
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