nadya gulikova's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
59.5 kg Lost so far: 5.2 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
407 kcal Fat: 22.40g | Prot: 38.34g | Carbs: 12.51g.   Breakfast:  Кофе (из Молотых Зерен), Полоцкие Хлебцы с Отрубями, Савушкин Творог 1%,  Козий Сыр (Мягкий). more...
1230 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week



     
 

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nadya gulikova's Weight History


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