Weigh In record (no journal entry) for 28 March 2020
|
59.5 kg
Lost so far: 5.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 22.40g | Prot: 38.34g | Carbs: 12.51g.
Breakfast: Кофе (из Молотых Зерен), Полоцкие Хлебцы с Отрубями, Савушкин Творог 1%, Козий Сыр (Мягкий). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadya gulikova's Weight History
|