saberwu's Journal, 28 Mar 20


View Diet Calendar, 28 March 2020:
1366 kcal Fat: 43.07g | Prot: 132.16g | Carbs: 97.92g.   Breakfast: 馬鈴薯(水煮,加鹽), 牛蒡, 豬里肌, 蒸蛋, Myprotein 乳清蛋白(奶茶), 爭鮮 花椰菜, 7-11 茶葉蛋, 紅蘿蔔, 小磨坊 薑黃粉, 黑豆. Lunch: 洽洽 葵瓜子, 葡萄乾(無籽), Kewpie 焙煎胡麻醬, 涼麵, 小黃瓜, 豬里肌, 台畜 三明治火腿 (60克), Myprotein 乳清蛋白(奶茶). Dinner: 鳳梨, 台畜 胡桃木香燻雞胸肉. Snacks/Other: 乾葵花籽, 黑豆, 芝士, 711 森永葡萄糖汽水口味風味錠. more...
1389 kcal Exercise: Apple Health - 24 hours. more...

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