ismad_'s Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
59.3 kg Lost so far: 15.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
670 kcal Fat: 23.23g | Prot: 32.68g | Carbs: 81.69g.   Breakfast: Хлеб, Сахар, Говядина Отварная, Борщ с Говядиной, Хычин. more...
Gaining 1.1 kg a Week

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ismad_'s Weight History


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