Have any of you had issues with your fingernails being very fragile? For example, I was just cutting my nails and they just plain tore rather than the usual solid cut. Does anyone know how to fix this?
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1175 kcal
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Fat: 49.69g | Prot: 42.97g | Carbs: 148.43g.
Breakfast: Fry's 2% Reduced Fat Milk With Vitamin A & D Added, Post Fruity Pebbles. Lunch: Welch's Concord Grape Jelly, Skippy Extra Crunchy Super Chunk Peanut Butter, Great Value Enriched White Sandwich Bread. Dinner: Boar's Head Bratwurst, Mashed Potato made with Milk (from Fresh). Snacks/Other: Canada Dry Ginger Ale (12 oz), Lifesavers Hard Candy Holiday Mix. more...
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2208 kcal
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Exercise:
Playing with dog - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Comments
Possibly Biotin supplements, taken consistently over time.
27 Mar 20 by member: kpwcalories
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Reassess the nutritional value of the food you are eating.
28 Mar 20 by member: Kenna Morton
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Hangrove's Weight History
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