Weigh In record (no journal entry) for 28 March 2020
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61.1 kg
Lost so far: 3.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 54.98g | Prot: 63.93g | Carbs: 203.69g.
Breakfast: 牛乳, ケロッグ フルーツグラノラ. Lunch: セブンイレブン 唐揚げ, 餃子の王将 餃子, 餃子の王将 天津飯. Dinner: 明治 えびドリア (200g). more...
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Gaining 0.7 kg a Week
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