Weigh In record (no journal entry) for 28 March 2020
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49 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 48.15g | Prot: 42.23g | Carbs: 211.16g.
Breakfast: Pisang, Teh Hijau, Wajik, Mr. Bread Roti Manis Keju Susu. Lunch: Mie Ayam. Dinner: Sup Kentang. Snacks/Other: Rujak Buah. more...
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Gaining 7 kg a Week
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kholihah323's Weight History
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