Weigh In record (no journal entry) for 27 March 2020
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79.2 kg
Lost so far: 16.5 kg.
Still to go: 15.7 kg.
Diet followed: 100%.
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1229 kcal
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Fat: 46.82g | Prot: 64.40g | Carbs: 144.17g.
Breakfast: Giant Eagle Red Potatoes, Fried Egg. Dinner: Great Value Shredded Mild Cheddar Cheese, Wendy's Chili (Small), Kirkland Signature Hot Dog Rolls, Kirkland Signature Beef Hot Dogs. Snacks/Other: Fresh & Easy Black Cherries, Chobani Nonfat Strawberry Greek Yogurt (Container), Apples. more...
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Losing 2.9 kg a Week
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Zchefdonna's Weight History
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