Weigh In record (no journal entry) for 28 March 2020
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53 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 28.69g | Prot: 29.75g | Carbs: 89.29g.
Breakfast: Telur Rebus Lunak. Lunch: Jengkol, Nasi Putih. Dinner: Bakso Daging Sapi. Snacks/Other: Serena Cheese Cookies, Kolak. more...
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steady weight
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