Weigh In record (no journal entry) for 27 March 2020
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111.4 kg
Lost so far: 15.1 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 6.12g | Prot: 21.88g | Carbs: 32.34g.
Breakfast: Vigor Requeijão Light, Café com Açúcar. Lunch: Royal Gelatina Zero. Afternoon Tea: Dolce Gusto Mochaccino Canela. Dinner: Café com Açúcar. more...
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Losing 10.2 kg a Week
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