ulanimut's Journal, 27 Mar 20

#dirumahaja
83 kg Lost so far: 13 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:
1454 kcal Fat: 72.56g | Prot: 71.67g | Carbs: 136.19g.   Breakfast: Pisang. Lunch: Ikan, Tahu Goreng, Kulit Ayam, Nasi Putih. Dinner: Jagung Rebus. Snacks/Other: Jagung Rebus, Yakult Yakult. more...
Gaining 2.5 kg a Week

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ulanimut's Weight History


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