kopytkoyolo's Journal, 27 Mar 20

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Weigh In record (no journal entry) for 27 March 2020

68.4 kg Lost so far: 0 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:

1194 kcal

Fat: 48.03g | Prot: 34.96g | Carbs: 159.46g. Breakfast: Babeczka, Pączek z Dżemem. Lunch: Kanapkę z Szynką i z Masłem/Maragryną. Dinner: Zupa Pomidorowa. more...

1952 kcal

Exercise: Cardio - 20 minutes, Treadmill - 17 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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kopytkoyolo's Journal, 27 Mar 20

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kopytkoyolo's Weight History