Weigh In record (no journal entry) for 09 June 2013
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97.1 kg
Lost so far: 8.6 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 89.75g | Prot: 49.50g | Carbs: 172.50g.
Breakfast: Almond Breeze Almond Coconut Blend Milk, Almond Breeze Unsweetened Vanilla Milk, Honey Nut Cheerios Medley Crunch. Lunch: Pepperjack Cheese, Chipotle Southwest Sauce, Light Mayo (Packet), 6" Spicy Italian, Grilled Chicken & Cheese Tornados, Crunchy Flamin' Hot (Package), Cheesy Pepperjack Tornados. more...
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Losing 0.1 kg a Week
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bwar0712's Weight History
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