|
|
1330 kcal
|
Fat: 37.04g | Prot: 66.41g | Carbs: 200.71g.
Breakfast: Frisian Flag Purefarm Low Fat, Nutrijell Jelly Powder, Tahu Kukus, Telur Dadar, Nasi Putih, Nasi Merah, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Labu Dimasak, Pepes Tahu, Pepes Tahu, Labu Dimasak, Sambal Goreng, Telur Rebus, Nasi Merah, Semangka, Melon, Buah Naga. Snacks/Other: Roma Biskuit Sari Gandum. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mang AHRR's Weight History
|