Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Thaisdevlopes
Journal
27 Mar 20
Thaisdevlopes's Journal, 27 Mar 20
Thaisdevlopes's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2020
70 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2020:
815 kcal
Fat: 14.49g | Prot: 31.16g | Carbs: 139.25g.
Breakfast:
3 Corações Cappuccino Diet, Bolo de Banana e Aveia.
Lunch:
Chá de Hibisco, Heinz Mostarda, Tomates, Baião de Dois.
Snacks/Other:
Cuscuz (Cozido).
more...
1965 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
Gaining 0.3 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Thaisdevlopes's Weight History
View Complete History