Weigh In record (no journal entry) for 27 March 2020
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 19.73g | Prot: 68.56g | Carbs: 81.08g.
Breakfast: Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light, Coffee, Banana. Lunch: Egg, Zucchini . Dinner: Light and Free Vanilla Greek Style Yogurt, Dulano Carne di Maiale, Mutti Passata di Pomodoro, Celery . Snacks/Other: Apple, Alpro Soya Soya Light. more...
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Gaining 1.4 kg a Week
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SuperFre#6's Weight History
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