Weigh In record (no journal entry) for 27 March 2020
|
85.6 kg
Lost so far: 3.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1689 kcal
|
Fat: 60.24g | Prot: 34.98g | Carbs: 180.36g.
Breakfast: Santa Maria Kokosmjölk, Apelsiner (med Skal), Mango, Banan. Lunch: Stenåldersbröd Utan Mjöl, Gullök, Knorr Hönsbuljong, Arla Vispgrädde 40%, Vitlök, Blomkål. Dinner: Santa Maria Nacho Chips, Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Lösgodis, Starköl, ICA Gott Liv Valnötter, Äpple. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Warw@man's Weight History
|