Weigh In record (no journal entry) for 27 March 2020
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71.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2542 kcal
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Fat: 129.83g | Prot: 127.67g | Carbs: 215.39g.
Breakfast: Salami, Fazer Crisp Rye, Körsbärstomater, Lidl Spetspaprika, Avokado, Kokt Ägg, Pågen Lingongrova (40g). Lunch: Kronfågel Kycklinginnerfilé, Pastagratäng. Dinner: Salsa, Arla Crème Fraîche Mini, Guacamole, ICA Nötfärs 12%. Snacks/Other: Parrots Naturgodis , Pizza Hut Kebab Pizza , Vispgrädde, Ekströms Kladdkaka. more...
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Losing 1.8 kg a Week
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alimeryem's Weight History
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