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34.8
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67.8 kg
Lost so far: 0.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 40.93g | Prot: 67.62g | Carbs: 94.84g.
Breakfast: 豬肉漢堡片, 白切雞, 肉鬆, 荷包蛋. Lunch: 黑輪, 魚, 炒青菜, 芋頭, 7-11 蒸地瓜, Costco 鮮奶. Snacks/Other: 香蕉, 義美 榛果巧克力酥片. more...
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Losing 2.1 kg a Week
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liya0827's Weight History
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