Weigh In record (no journal entry) for 27 March 2020
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87.4 kg
Lost so far: 12.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 45.78g | Prot: 49.64g | Carbs: 182.55g.
Breakfast: Biedronka Masło Ekstra, Chleb Orkiszowy, Jajko na Miękko. Lunch: Krakus Szynka Od Szwagra. Dinner: Mizeria, Gołąbki bez Zawijania, Ziemniaki. Snacks/Other: Jabłko, Cukier Brązowy. more...
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Losing 4.9 kg a Week
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