Weigh In record (no journal entry) for 27 March 2020
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69.8 kg
Lost so far: 16.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 75.89g | Prot: 106.21g | Carbs: 207.99g.
Lunch: Финик, SPAR Курица Копченая. Dinner: Жареная или Запеченная Курица, Макароны Отварные, Яблоко. Snacks/Other: Пятерочка Яблоко Сезонное , Грецкие Орехи, Финик. more...
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Losing 3.5 kg a Week
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Торопчаночка's Weight History
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