Weigh In record (no journal entry) for 27 March 2020
|
50 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
565 kcal
|
Fat: 20.31g | Prot: 45.57g | Carbs: 51.79g.
Breakfast: 계란말이, 약과. Lunch: 바나나, 구운계란. Dinner: 더프레시 파스트라미 닭가슴살. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JiwonJ25's Weight History
|