Weigh In record (no journal entry) for 26 March 2020
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 30.08g | Prot: 88.25g | Carbs: 75.84g.
Breakfast: Pancake, Prozis Avena Istantanea Integrale Vaniglia, Caffè (Espresso), Uovo, Mandorle. Lunch: Lenticchie Cotte, Formaggio Brie, Zucchine Bollite, Petto di Pollo, Carne, Tre Mulini Pasta Fresca Integrale Trofie. Dinner: Lattuga a Foglia Verde, Petto di Pollo, Carne. Snacks/Other: Dolciando & Dolciando Frollini Integrali, Laica Galacioc Cereali, Fesa di Tacchino, Tre Mulini Fette Biscottate ai Cereali. more...
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1892 kcal
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Exercise:
Treadmill - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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