Deimos Vega's Journal, 26 Mar 20

Weigh In record (no journal entry) for 26 March 2020
72.3 kg Lost so far: 1.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:
1799 kcal Fat: 89.90g | Prot: 111.53g | Carbs: 141.20g.   Breakfast: Bimbo Pan Blanco (24g),  Carne Molida,  Huevo Revuelto,  Aguacate,  Naranjas. Lunch:  Papa Cocida,  Tortillas de Maíz,  Arroz Blanco,  Bistec de Res. Dinner: Gamesa Saladitas (8),  Tomates,  Aguacate, Herdez Granos de Elote , McCormick Mayonesa (10g), Herdez Lomo de Atún Aleta Amarilla en Agua. Snacks/Other: Sabritas Quesabritas, Nestlé Helado Crunch,  Café Cortado. more...
2976 kcal Exercise: Elliptical - 1 hour, Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Deimos Vega's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.