Weigh In record (no journal entry) for 26 March 2020
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61.4 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 28.12g | Prot: 69.74g | Carbs: 58.48g.
Breakfast: Arla Yalla! Proteinshake Choklad. Lunch: Mister Choc Smooth Peanut Butter, ICA Basic Frysta Hallon, Lindahls Kvarg Vanilj utan Tillsatt Socker. Dinner: Rödlök, Tomater, Morötter, Aubergine, Röd Paprika, Smör, Kycklingkött (Ugnsstekt, Grillat, Kokt). Snacks/Other: Corny Big Schoko. more...
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Losing 0.1 kg a Week
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inapersson11's Weight History
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