nuriafari's Journal, 26 Mar 20

Weigh In record (no journal entry) for 26 March 2020

67.7 kg Lost so far: 2.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:

829 kcal

Fat: 26.86g | Prot: 31.99g | Carbs: 114.36g. Breakfast: Apple. Lunch: White Bread , Cookie, Mercadona Yogur, Cheese Risotto. more...

1727 kcal

Exercise: Bicycling (slow) - 11/mph - 12 minutes, Resting - 16 hours and 48 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week


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nuriafari's Weight History