Does anyone know any good recipes for dinner which are low calories???? ( I hope everyone is doing well we can get through this lock down safely)
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1117 kcal
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Fat: 45.17g | Prot: 49.34g | Carbs: 129.30g.
Breakfast: Aldi Medium Free Range Eggs, Coffee (Instant), Rowan Hill Soft Thick Wholemeal. Lunch: Sooji Halwa, Coffee (Instant), Roti, Chickpeas. Dinner: Coffee (Instant), Butterkist Salted Microwave Popcorn, Cherry Tomatoes, Aldi Frozen Sweetcorn, Birds Eye Fish Fingers (3). Snacks/Other: Jakemans Throat and Chest, McVitie's Digestives, Asda Smart Price Dark Chocolate, Jakemans Throat and Chest, Aldi Frozen Strawberries, Almonds. more...
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1704 kcal
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Exercise:
Running incline 12 3.0speed - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Comments
Iman I suggest chicken breasts in hot spices and lots of green vegetables, the hot spices should increase your metabolism, after about hour you have eaten do some cleaning, make the house look nice.
26 Mar 20 by member: Chestnut63
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26 Mar 20 by member: Imaan01
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Imaan if you become good at cleaning, after this is all over I will employ you to clean my house!
26 Mar 20 by member: Chestnut63
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Don't worry I am already good at cleaning I can't stand the house to be dirty 😁
26 Mar 20 by member: Imaan01
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I suggest you: salad, apple, chilli, surimi, vinegar, dry tomatoes, olives, chia seeds, honey.
Otherwise if you would like something to warm you up you can go for a soup:
Cook for half day lentils, chickpeas, beans (I personally like cannellini or borlotti), courgette, tomatoes, mushroom, onion. 🧡
29 Mar 20 by member: makioko
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29 Mar 20 by member: Imaan01
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