Weigh In record (no journal entry) for 26 March 2020
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72.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 37.12g | Prot: 40.87g | Carbs: 122.99g.
Breakfast: Kaffee mit Milch. Lunch: Banane, Valess Blätterteig-Taschen, Gurke (mit Schale), Karotten, Kohlrabi. Dinner: Milbona Joghurt Mild 3,5% Fett, Frosta Schlemmerfilet Mediterrano, Gewöhnlicher Feldsalat. Snacks/Other: Ananas. more...
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Losing 1.4 kg a Week
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