Weigh In record (no journal entry) for 26 March 2020
|
51.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
372 kcal
|
Fat: 15.05g | Prot: 32.29g | Carbs: 29.04g.
Breakfast: Ясно Солнышко Овсяные Хлопья #1, Россошь Творог Обезжиренный, Кофе, Яйцо, Сметанин Молоко 1,5%. Snacks/Other: Карат Violette Творожный Сыр с Зеленью, Dr. Korner Хлебцы Бородинские. more...
|
Losing 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoboko1986's Weight History
|