Weigh In record (no journal entry) for 25 March 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 88.56g | Prot: 80.93g | Carbs: 215.46g.
Breakfast: Ja! Lachs, Ja! Delikatess Hähnchenbrust, Frischkäse, Ja! Camembert 45%, Ja! Bauernbrot (55g), Storck Knoppers, Leinöl, Honig, Ja! H-Fettarme Milch 1,5% Fett, DM Bio Quinoa Gepufft, Ja! Haferflocken. Lunch: Aldi Sushi-Box. Dinner: Desira Mon Dessert Double Choc. Snacks/Other: Mövenpick Maple Walnuts. more...
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1852 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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carheipl's Weight History
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