bethtaylor's Journal, 08 Jun 13

Weigh In record (no journal entry) for 08 June 2013
66.5 kg Lost so far: 2.9 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2013:
1467 kcal Fat: 45.66g | Prot: 60.01g | Carbs: 149.44g.   Breakfast: Whole Wheat Bread, Egg. Lunch: Vanilla Ice Creams, Bread Pudding, White Table Wine, Crumbled Feta Cheese, Flour Tortilla, Baked or Broiled Flounder. Dinner: Massaman Curry Shrimp, Steamed Rice. more...
Losing 3.8 kg a Week

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