Weigh In record (no journal entry) for 26 March 2020
|
59.8 kg
Lost so far: 17.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 19.71g | Prot: 26.57g | Carbs: 83.72g.
Breakfast: Любятово Печенье Овсяное Классическое, Чай. Lunch: Приготовленный Яичный Белок. Dinner: Простоквашино Творог Зернёный 7%. Snacks/Other: Вкуснотеево Снежок Сладкий 1,5%, Любятово Печенье Овсяное Классическое, Чай. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ms.toria's Weight History
|