不用太高興 掉的重量可能是肌肉😭
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49.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 66.74g | Prot: 63.96g | Carbs: 115.43g.
Breakfast: 香蕉, 家樂福 小番茄, 美國加州葡萄, 天貝, 生豆包, 馬鈴薯沙律(配菜). Lunch: 香蕉, 義美 濃豆漿, 奇亞籽. Dinner: 河粉, 糖醋排骨. more...
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Losing 2.8 kg a Week
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featherlightoo's Weight History
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