Weigh In record (no journal entry) for 26 March 2020
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68.8 kg
Lost so far: 10.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 10.87g | Prot: 34.82g | Carbs: 83.87g.
Breakfast: Савушкин Продукт Греческий Йогурт 2%, Iberica Оливковое Масло Класса Экстра, Алтайская Сказка Хлопья 9 Злаков. Lunch: Грибница25. Dinner: Путассу23. more...
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Losing 0.1 kg a Week
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swetik890's Weight History
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