Weigh In record (no journal entry) for 26 March 2020
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41.2 kg
Lost so far: 0.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 52.32g | Prot: 100.75g | Carbs: 211.74g.
Breakfast: 桂格(Quaker) 桂格經典大燕麥片, 燒賣, 全聯 洋蔥, 紅蘿蔔, 芭樂, Myprotein 乳清蛋白（奶茶）, 光泉 無糖豆漿, 黑豆, 爭鮮 花椰菜, 雞蛋（整個）. Lunch: 爭鮮 生干貝握壽司, 爭鮮 味噌湯, 爭鮮 花枝壽司, 爭鮮 鮭魚生魚片, 爭鮮 鮭魚卵握壽司, 爭鮮 鮭魚握壽司. Snacks/Other: Ikea 霜淇淋. more...
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steady weight
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