Weigh In record (no journal entry) for 25 March 2020
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98.4 kg
Lost so far: 1.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 80.50g | Prot: 55.00g | Carbs: 96.00g.
Breakfast: Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Trader Joe's Brown Cage Free Eggs (Large), Kraft Mayo. Lunch: Nature's Own Butter Top Enriched Bread, Kraft Mayo Real Mayonnaise, Nature's Own Butter Top Enriched Bread, Wal-Mart Chuck Tender Roast. Dinner: Nature's Own Butterbread, Nature's Own Butterbread, Pawley's Island Palmetto Cheese, Kraft Mayo, Nature's Own Butterbread, Pawley's Island Palmetto Cheese, Kraft Mayo, Nature's Own Butterbread. more...
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Losing 0.6 kg a Week
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grannie57 's Weight History
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