Barney Rubblee's Journal, 25 Mar 20

Weigh In record (no journal entry) for 25 March 2020
98.2 kg Lost so far: 1.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:
885 kcal Fat: 38.55g | Prot: 70.23g | Carbs: 62.94g.   Breakfast: Uno Premium Çok Tahıllı Ekmek, Beyaz Peynir, Kiraz Domates, Haşlanmış Yumurta. Dinner: Yoğurt, Karışık Yeşil Salata, Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Fıstık Ezmesi, Altınkılıç Kefirix Orman Meyveli, Tadım Gün Kurusu Kayısı . more...
555 kcal Exercise: Cardio - 12 minutes, Apple Health - 23 hours and 48 minutes. more...
Losing 1.0 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Barney Rubblee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.