Weigh In record (no journal entry) for 25 March 2020
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68.5 kg
Lost so far: 46.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 62.78g | Prot: 62.63g | Carbs: 166.44g.
Breakfast: Quaker Barra de Cereal Frutilla , Danone Yogurt Griego Endulzado, Lider Tomate, Huevo Revuelto. Lunch: Papa Rellena, Café, Costa Vizzio. Dinner: Nestlé Manjar, Mi Tierra Avena Integral, Starbucks Capuccino Grande. more...
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Losing 0.5 kg a Week
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arkana2020's Weight History
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