Weigh In record (no journal entry) for 25 March 2020
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130.7 kg
Lost so far: 18.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 23.98g | Prot: 58.29g | Carbs: 24.59g.
Breakfast: Dália Creme de Leite, Aurora Filezinho Suíno. Lunch: Hershey's Special Dark 60% de Cacau, Acelga Cozida, Aurora Filezinho Suíno. more...
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Losing 0.7 kg a Week
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