Weigh In record (no journal entry) for 25 March 2020
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69 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 34.42g | Prot: 97.52g | Carbs: 159.16g.
Breakfast: Fragole, Kellogg's Special K Dark Chocolate, Albume d'uovo, Ovomaltine Ovomaltine. Lunch: Tonno in Olio (in Scatola), Zucchine, Salakis Feta, Nuova Terra Cous Cous. Dinner: Albume d'uovo, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Tonno in Olio (in Scatola), Zucchine. Snacks/Other: Chiquita Banana, Daily Bread Pane 4 Cereali, Aia Aequilibrium Petto di Pollo al Forno. more...
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Gaining 0.8 kg a Week
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Paola Ciardullo's Weight History
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