Weigh In record (no journal entry) for 25 March 2020
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81.6 kg
Lost so far: 8.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 11.99g | Prot: 21.84g | Carbs: 13.35g.
Breakfast: Telur, Daging Ayam (Panggang, Bakar, Dimasak), Tomat Merah, Tumis Buncis. more...
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Losing 0.4 kg a Week
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devienzha's Weight History
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