devienzha's Journal, 25 Mar 20

Weigh In record (no journal entry) for 25 March 2020
81.6 kg Lost so far: 8.4 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:
245 kcal Fat: 11.99g | Prot: 21.84g | Carbs: 13.35g.   Breakfast:  Telur,  Daging Ayam (Panggang, Bakar, Dimasak),  Tomat Merah,  Tumis Buncis. more...
Losing 0.4 kg a Week

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devienzha's Weight History


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