the big looser's Journal, 07 Jun 13

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PASSAGE DU PALLIER

107.5 kg Lost so far: 8.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2013:

2152 kcal

Fat: 110.04g | Prot: 106.68g | Carbs: 187.24g. Breakfast: Yaourt Nature (Lait Écrémé), Omelette ou Oeuf Brouillé, Heudebert La Biscotte, La Vache qui rit Fromage (17g). Dinner: Omelette ou Oeuf Brouillé avec Des Légumes, Heudebert La Biscotte. Snacks/Other: Ananas, Chocolat Doux ou Noir. more...

2884 kcal

Exercise: Walking (slow) - 2/mph - 45 minutes, Sitting - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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the big looser's Weight History

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the big looser's Journal, 07 Jun 13

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the big looser's Weight History