Weigh In record (no journal entry) for 25 March 2020
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110.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 4.30g | Prot: 18.10g | Carbs: 74.84g.
Breakfast: Thé Earl Grey, Thé Earl Grey, Carrefour Compote Pommes sans Sucres Ajoutés, Câlin Fromage Blanc 0%. Lunch: Materne Compote sans Sucre Ajouté Pomme Cerise, Carrefour Fromage Blanc 0%, Knorr Soupe Potagère de Légumes, Knorr Soupe Potagère de Légumes. Snacks/Other: Casino Bonbons Tendres, Thé Earl Grey, Thé Earl Grey. more...
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3182 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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