fox10212's Journal, 25 Mar 20

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Weigh In record (no journal entry) for 25 March 2020

88.2 kg Lost so far: 1.8 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:

904 kcal

Fat: 21.16g | Prot: 48.17g | Carbs: 129.47g. Breakfast: Чай, Овсяная Каша на Воде, Огурец (с Кожурой). Lunch: Глобус Булочка с Маком , Гороховый Суп. Dinner: Чай с Молоком, Увелка Каша Пшеничная на Воде . Snacks/Other: Юбилейное Печенье с Темной Глазурью, Капуста, Куриная Грудка. more...

216 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...

Gaining 0.7 kg a Week

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fox10212's Journal, 25 Mar 20

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