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dindacahyuni
Journal
25 Mar 20
dindacahyuni's Journal, 25 Mar 20
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Weigh In record (no journal entry) for 25 March 2020
62.5 kg
Lost so far:
9.5 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2020:
565 kcal
Fat: 16.34g | Prot: 19.97g | Carbs: 85.64g.
Lunch:
Nasi Putih, Telur Ceplok.
Dinner:
Pepaya.
Snacks/Other:
Pisang.
more...
1582 kcal
Exercise:
Fitness Training (Workout) - 8 minutes, Resting - 16 hours and 52 minutes, Sleeping - 7 hours.
more...
Losing 3.5 kg a Week
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dindacahyuni's Weight History
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