Weigh In record (no journal entry) for 24 March 2020
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77.9 kg
Lost so far: 2.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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134 kcal
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Fat: 1.01g | Prot: 22.39g | Carbs: 9.22g.
Breakfast: Brown Sugar , Espresso Coffee. Lunch: Optifit Proteïne Kwark. more...
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Gaining 1.1 kg a Week
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