Aming73's Journal, 24 Mar 20

Work from home
#dirumahaja

View Diet Calendar, 24 March 2020:
3027 kcal Fat: 110.20g | Prot: 156.84g | Carbs: 360.52g.   Breakfast: Alpukat, Sunpride Pisang Single. Lunch:  Tempe Goreng,  Ikan Tongkol Goreng,  Nasi Putih. Dinner:  Tempe Goreng, Sinti Bumbu Pecel,  Nasi Putih, Sate Ayam. Snacks/Other: Sidomuncul Susu Jahe,  Bubur Kacang Hijau, Ubi Jalar (Manis), Ultimate Nutrition Amino 2000. more...

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Comments 
Saya yg dikukus bang 
24 Mar 20 by member: Bunda setia
@Bunda setia....sama sama favorit Bund....😁😁😁🙏🙏🙏 
24 Mar 20 by member: Aming73
Banget bang klo diturutin sekilo jg abis sehari 😁 
24 Mar 20 by member: Bunda setia
@bunda setia....iya Bund cemilan ini mengenyangkan sekaligus baik buat kita yg jaga pola makan ,serat dan karbo komplex 💪💪💪😁😁😁 
24 Mar 20 by member: Aming73
Ubi jalar panggang everyday joss! 
24 Mar 20 by member: richardB207
ga brani ke gym ya om 😂😂 
24 Mar 20 by member: SecretWomen
@RichardB207 😁😁😁💪💪💪🙏🙏🙏 
24 Mar 20 by member: Aming73
@secretwomen emang gk pernah ngeGym saya sih mbak 😁😁😁😁🙏🙏🙏🙏🙏 
24 Mar 20 by member: Aming73
bakar pake apa om 
24 Mar 20 by member: yuklangsingg
@yuklangsing......beli nya sih dah di panggang oven sama yg jual,cuma sama istri dipanasin lagi besoknya pake happycall mbak 🙏🙏🙏😁😁😁 
24 Mar 20 by member: Aming73
timbangannya sama kak😬 
25 Mar 20 by member: raaniiw
kalian beli timbangan kek gini dmana ya kak 
25 Mar 20 by member: Tika_icha
@raaniw 😁😁😁😁😁tosss🙌🙌🙌🙌🙌 
25 Mar 20 by member: Aming73
@tika icha....banyak di sopi dan tokped mbak 😁😁😁😁😁😁 
25 Mar 20 by member: Aming73
Ooh.. Kirain gym om 🙈 Habis badan nya keren bngt kayak gym 😊😊 
25 Mar 20 by member: SecretWomen
@secretwomen....wkwkwkkw...kerenpeng maksudnya kan,samaan kita mbak ,saya cuma modal angkat galon dan tabung gas aj di rumah 💪💪💪🙌🙌🙌😁😁😁🙏🙏🙏 
25 Mar 20 by member: Aming73
Wkwkwk.. Sy cm modal dumbel 1 dan 2 kg an aja om. Dini ga da tabung gas, apa lagi galon 😂😂😂 
25 Mar 20 by member: SecretWomen
@secretwomen......semangat mbak 💪💪💪💪👍👍👍👍🤗🤗🤗🙏🙏🙏 
25 Mar 20 by member: Aming73
Siyap om.. 🙏😁 
25 Mar 20 by member: SecretWomen

     
 

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