Weigh In record (no journal entry) for 24 March 2020
|
76.6 kg
Lost so far: 13.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1851 kcal
|
Fat: 68.78g | Prot: 113.71g | Carbs: 192.10g.
Breakfast: Jumbo Half Om Half Gehaktballen, Andijviestamppot, AH Basic Zuivelspread Naturel, Wasa Volkoren Cracker, AH Eitje Preitje Salade, AH Hand Sinaasappelen, Kiwi, Hummus, Magere Kwark, Broccolisoep, Wasa Lichtgewicht, Gele Paprika's. Lunch: AH Fruitreep Appel, Zwagerman Kalkoenfilet (16,5g). more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caatje11's Weight History
|